If your life does not feel like it is working for you. Perhaps you feel overwhelmed, feel like you've lost your spark, and/or are off track. Possibly you are experiencing anxiety or depression. Or you may want to move to the next level of your personal or spiritual development.
Are you ready to change your life? If your answer is yes, you may be interested in working together. I've found that by engaging in the process of psychotherapy, your life begins to change. My trust in this process comes from my work with clients, as well as my own personal growth work.
I believe in healing from a place of wholeness. Within us lies all the answers, and sometimes we just need someone to help us uncover our truth and illumination. My therapy practice is client based and mindfulness based. I work with present moment awareness in helping you to uncover some of the core beliefs and patterns that may be holding you and/or your relationships back, as well as integrate all parts of yourself with kindness and self-compassion.
Thank you for your interest in my work. I invite you to read through my website and reach out to me if you feel as if working together could be helpful. Some areas I work with are: